Have you ever had the sensation of butterflies in your stomach? Your brain and gut are intertwined, as evidenced by this sensation.
When the digestive and hormonal functions of the gut-brain are adequately cared for, it performs at its peak, just like a healthy and well-fed brain would.
Psychological and emotional well-being are strongly influenced by the microorganisms in your digestive tract.
Every time you see stories about the obesity crisis, you know how bad it is for the country.
Lisa Jagnarine is a certified spiritual and life coach (CSC, CLC), and licensed life and health, insurance advisor. in addition, she is an awakened soul, humanitarian, and philanthropist. Before Coaching, she spent 25+ years in the corporate world in various roles of business analyst, administrator, coordinator, medical underwriter, and consultant. most of the first decade was spent working at the Ontario medical association.
In the health and wellness industry, gut health has been a major focus. Gut, also called “Gastrointestinal health,” refers to the function and balance of bacteria in the various parts of the digestive tract. According to research, the gut and brain have a direct connection, which means they interact with each other. In fact, the gut contains more neurons than the spinal cord, so it’s you are overall depending on your mental, emotional, and spiritual health in the book we will discuss and about learn how to keep your gut life healthy and you will get some tips to improve your personal and professional life.
It’s Relation with Physical, Mental & Spiritual Wellbeing
The book is about you being in the best of health and the trailer of the book gives you an explanation of how important is to be in the best of our health.
Our readers who have read the book are pleased by the content
Thank you Lisa, for giving such a beautiful meditation. It has really worked for me; my mood was not good for some reason but when I heard that, I really felt very relaxed and calm.
I met Lisa during a business call. I appreciate her clarity of thought and presence of mind. She shared some really helpful insights. I'd recommend her.
I believe that there's a light in each one of us, through which we try to steer through the dark times of life. But then there's someone like yourself, who is not only helping herself but guiding others into the light as well.
That is inspiring!✨
Lisa is a great coach, very humble and very helpful. Her guidance has helped me pave new ways to face challenges in my life, and I am eternally grateful to her. You, Lisa are a true example of inspiration!
With her unique ways of helping to heal, of giving hope and secrets to staying happy in no matter what your profession is, Lisa has by far been my angelic guide and may the lord bless her with all the success and happiness she deserves!
Very informative. I appreciate your work. Thank you for sharing your knowledge with us.
Outstanding and I recommend it to everyone.
My life would not be the same without Lisa as my coach. Lisa is an amazing, professional, trustworthy, patient, insightful, and empathic coach and a good person who gives good value and integrity. Working with Lisa has helped me to refocus and prioritize, which led to meaningful solutions.
Lisa provided me with insightful perspectives for both my personal and professional life with positive and alternative ways to look at and deal with situations and challenges. She has equipped me with powerful tools, strategies, and appropriate action plans to enhance change and growth. I highly recommend coach Lisa. Thanks Lisa for helping me be the person I am today
Sincerely, Gopi Dandiwal.
Lisa has a compassionate, gentle, and effective coaching style.
I was having some challenges in my relationship with a very close niece. The emotions this situation was stirring within myself were not allowing me to think clearly on how to understand and approach her. Speaking to Lisa made a difference. Through her coaching I could explore the situation from a different point of view that helped me regain a clear perspective with positive results and more tools for life.
Thank you, Lisa, for your support and affection.
For the past three weeks, I had a terrible flu, some of my symptoms included constant fever, headache, joint pain, vomiting, weightloss etc .It was one of the worst experiences in my life. I thank Lisa for her support throughout my journey. I'm thankful for being alive. Thanks Lisa!
I would like to commend Lisa for her good heart and sincere character, for the loving words and all the care and attention she gave. Lisa went out of her way to help me, not just listening to my story, but helping me keep faith in my journey, always with kind and accurate words, expressing the beauty of life and positivity in actions. Lisa helped me by reminding me of the lessons inherent in life and the importance of keeping your head up and always looking to the horizon. Besides coach Lisa is a true friend you can trust
Lisa is a phenomenal coach. She had a unique ability to make me feel truly seen and heard. Lisa provided a safe place for me to be loved while also providing me tangible ways to better my life. She truly cares about the success of her clients and challenged and supported me to live the life of my dreams!
Best,
Lisa’s unique ability to self reflect and use her new perspectives, on behalf of her client, help make her an excellent coach.
Hugs, Andrew Knox
Thanks, Lisa, for the nurturing guidance and positive influence I receive from you as my life and spiritual coach during our time together. You had a calming presence which put me at peace, and the skills you utilized to extract the answers I held within were empowering. You are a gift, again Thanks!
Sincerely, Trenia Muse
Lisa is a radiant light. She brings a genuine presence to her approach as a Life Coach. Her warm energy provides a comfort that allows you to open up freely during coaching sessions
Coaching with Lisa has produced a journey of powerful growth and deep healing. Life is better for knowing her.
I was stuck. Yes I really was. Then an angel appeared from nowhere and just lifted me from the dungeons of my being. Yes she was an angel. I don't know what to say, but it feels like someone who feels is listening to you. Someone so close is listening to you. Someone who cares is listening to you. I felt whole after a long time. I was carrying a hole. I didn't know things were quite different from the way I was looking at them. Thank you Goddess of Light Spiritual Life. I don't know how to express it. But it really was like throwing an unbearable burden from my shoulders. So thank you, Lisa, for all your devotion and time. I'm grateful for it. And I wish to get your help anytime I need.
