Five Tips To Get The Most Out Of Your Coaching Session

Author: Goddess Of Light Spiritual Life Coaching Inc | | Categories: Career Coaching , Financial Coaching , Personal Development


While not everyone is coachable, it is certainly helpful when someone is. 

Huffington Post defines coachable as follows: “Being coachable means one is ready to do what it takes to change, transform, improve or excel, whatever that means for them and their situation.”

But how can you tell whether or not someone is? For coaching to be productive, as a coachee, you must have a more prominent role than the coach has. How you approach coaching sessions will determine what you get from them and how much you achieve. So keeping this in mind, the expert at Goddess of Light Spiritual Life Coaching Inc has listed some tips that will help you get the most out of coaching sessions.

Tip #1: Stay humble
A coachee should be interested in being coached or have a desire for self-improvement. Hence, the willingness to enter a coaching relationship and coaching agreement are crucial.

Tip #2: Be willing
A coachee must be open-minded on many levels and ready to embrace change. They must be open to different perspectives and new ideas with the willingness to learn even something new that may be relative to their development.

Tip #3: Surrender yourself
Surrendering is very important, and a coachee must be willing to surrender and let go of control and allow the coach and the process to evolve naturally to do its work without putting up resistance.

Tip #4: Take accountability
Someone who is accountable would be an individual who is personally invested in the outcome of their action or work. A highly accountable person is typically coachable because they are eager to succeed. They are willing to do whatever it takes, including accepting coaching and constructive feedback from their coach.

Tip #5: Have faith
Coaching requires resources in both time and money. If the expectations are clear, you can gauge if the coachee is committed to the time and effort it will take. As such, coaching progress and results can only be realized through full faith in the process of coaching rather than relying solely on certain outcomes.

If you’re looking for a certified life & mindset coach in Toronto, ON, reach out to the expert Lisa Jagnarine at Goddess of Light Spiritual Life Coaching Inc. I am a certified Spiritual and Life Coach (CSC, CLC), a member of the International Coaching Federation (ICF), and a licensed Life and Health Insurance Advisor. I am an awakened soul, humanitarian, and philanthropist.

I provide Spiritual, Life, Career, Transformational, Holistic, Mindset, Well-Being, Empowerment, and Relationship Coaching Services to clients across Toronto, Mississauga, Markham, Brampton, Vaughan, Whitby, And Throughout The Provinces Of Ontario, Quebec, Nova Scotia, New Brunswick, Manitoba, British Columbia, Prince Edward Island, Saskatchewan, Alberta, Newfoundland And Labrador, and the services are also available worldwide.

Get in touch with me today!

To learn more about the services I offer, please click here. To get in touch with me, please click here or call me at  (647) 425-9936 or email me at