QUESTIONS TO ASK YOURSELF

Are you stressed out? Overwhelmed with too much to do?

Are you going through a stage in your life where you feel nothing is going right?

Do you feel like you are disconnected from everyone and everything, including yourself? Do you feel conflicted, confused, or lost?

Unhappy in your job? Struggling with marital issues?

Challenges with family, friends or co-workers? Worried about finances? Unresolved fears or insecurities holding you back? Illness, caring for elderly parents or loss of a loved one? Divorce, step-parenting, moving, having a baby?

Neglecting your personal needs or self-care?